Specialty Barbells

Set your next personal record by focussing on muscles that are difficult to target. Designed for compound exercise variations, many serious weight lifters and powerlifters will laud the effectiveness of a specialty barbell targeted to their strength training goal. Each bar is a great tool to target the muscles in a muscle group you’ve missed.

Our range of specialty barbells at CATCH Fitness are designed with different handgrip, knurling and safety padding to help you shake up the way you train, and get down to business. So that you can lift, and focus on isolated muscle groups and breakthrough PRs like never before.

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Your Arsenal For Your Next PR

Speciality barbells allow you to change the way you lift, with different ways to grip; so that you can get a full range of motion and lift with heavier loading compared to the traditional straight barbell. Effectively, letting you perform arm curls, squats, and deadlifts with a neutral grip that protects your joints, wrists and elbows.

Swiss Bar (bench press)
Hex Bar / Trap Bar
Cambered Bar
Football Bar
Multi-grip bar
Safety Squat bar
Westside Barbell

Hex Barbells for Farmer’s Walk

The farmer’s walk or carry makes for an exhaustive all body workout, that targets and exhausts the legs, back, upper body, arms and grip strength. One of the best specialist bar equipment for this exercise is the hex or trap bar. This is the best gym equipment to use when first attempting the farmer’s walk. The centred balance of gravity created by the connected grip makes this variation on the farmer’s walk easier than with any other speciality bar.

Curl Bars for Bicep Curls

Unlike a straight bar, easy curl bars are designed to give you variations for different hand positions on the bicep curl to take off the pressure from your wrists and forearms. Easy curl bars are the best specialty barbell for those training biceps and triceps extension.

Get the best value for money for your garage gym set up with one of our great value bundles.

Sign up today for the same top-level speciality bars that you find in your local gym and kickstart your fitness journey the right way.